Gut-healthy nutrition advice, workshops and catering services
Eating well should never be a luxury. Food can be delicious and nutrient-dense and accessible to all
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Whats Gutsy about nutrition and catering?
Trained in community development, local economic thinking and nutrition and with a lifetime of catering experience, I'm blending all of these fundamental aspects of human and planetary well-being together to offer good food and in-depth nutrition education in a way that supports local growers and food systems.
We all play a powerful part in our local food systems and aligning this purpose with a fuller understanding of the importance of what we put into our guts, as an intrinsic part of the plant, animal, fungal and bacterial world around us, is essential for our future health and well-being individually, societally and globally.
I can tailor catering packages to your requirements, budgetary and dietary.
And I work with individuals, groups and as part of events and festivals.
If you're a grower or market gardener, I can also work with you to create bespoke ferments with any vegetable gluts in your life, as a traditionally gut-healthy method of preserving.
Contact me to book group sessions:
These workshops are offered on a sliding payment scale, inviting an open conversation about your financial circumstances and what I can offer, to reach a mutually happy arrangement.
About Me
Nutritional Therapist
Regenerative Economist
Nutritional Therapist
Qualified at the College of Naturopathic Medicine in 2022.
I believe that gut-health is a key step to physical, emotional and spiritual well-being and should be an accessible step for all.
Local, seasonal and organically grown food is key - linking the microbiome of soils and our guts in a beautiful symbiosis.
Caterer
Regenerative Economist
Nutritional Therapist
Specialising in seasonal, fresh and colourful dishes. Always nutritionally packed and delicious. For one-day or multi-day events, festivals and ceremonies. I have good connections with local producers and organic suppliers in West Cornwall and can tailor packages to your needs.
Regenerative Economist
Regenerative Economist
Regenerative Economist
MA and MSc in Economics, small is definitely beautiful in my world. Fully invested in the power of local communities to generate and perpetuate their own human-needs based economy. Supporting local food systems as the optimum for economic and human health and resilience.