I will work with you to tailor a menu to your retreat.
As a Nutritional Therapist, trained at the College of Naturopathic Medicine, I believe that food is fundamental to well-being and love bringing good nutrition to the heart of retreats. Energetically, vibrant and deeply nourishing food can support a good retreat and help participants to leave feeling more energised.
Experienced in retreats and ceremonies, I understand that the kitchen can also be a place that retreat participants are drawn to for all sorts of reasons. I hold a calm and nourishing hearth and welcome participants to have a cuppa, help chop or whatever they feel called to do.
I am passionate about supporting local food systems. Using ingredients and products from small local suppliers equally passionate about what they do, brings a high frequency to the meals that are served at your retreat. I have a background in community economic development and am deeply networked into local food systems.